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What Would Happen If You Replaced All Drinks with Water?

254918 ratings | 11942452 views
We all know about the harm drinks other than water can cause us, but what if we replace them with it completely? Chris Bailey, a popular blogger, and lecturer carried out some month-long research, which we at Bright Side have decided to summarize for you in illustrated form. TIMESTAMPS You lose weight faster 0:40 You speed up your metabolism 0:58 Your brain works better 1:17 You eat less 1:37 Your body excretes toxins faster 1:54 Water lowers the risk of many diseases 2:06 Your heart works better 2:20 Your skin becomes softer and cleaner 2:37 You save A LOT of money 2:50 SUMMARY - If you replace all drinks with water for 9 days, you’ll lose the equal amount of calories as when jogging for 8 kilometers a day! - Drinking just 17 fl. oz water in the morning increases your metabolism by 24%. - Drink water to work more efficiently, cope with all daily tasks quickly, and stay energized even late in the evening. - If you suddenly want to eat something high-calorie, maybe all you need is just a glass of water. Try it out next time you feel hungry – it really works! - Water washes out harmful substances, preventing aging. Want to look young and fresh as long as possible? Drink a glass of water right now! - Water lowers the risk of many diseases. Which diseases? A lot, like hypertension, bladder conditions, bowel cancer, and others. - 5 glasses of water a day lowers the risk of a heart attack by 41%. - Water clears and moistens your skin. Trust us – after a few weeks of drinking water every day, you will fall in love with your skin again! - The price of water is much lower than that of other drinks – think about it. Have these amazing facts impressed you? If so, hit that thumbs up button! Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/
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Text Comments (17860)
BRIGHT SIDE (7 days ago)
Hey there! What do you mostly drink? ☕🥛🍵
Vincent Pandraud (1 day ago)
water 60% than raspberry juice 40% hot choco 20% and 5% orange juice.
Swanzzi • (1 day ago)
BRIGHT SIDE nothing
Richard Ritch (3 days ago)
water+vitamin c
Deathero (4 days ago)
Water
Izzy Maguire (5 days ago)
Water 😂
Simon Evans (1 day ago)
I'm curious about number 2 could it help with excema?
EJ Canillas (2 days ago)
Its working thank for water
Bek Froster (6 days ago)
This video almost made me believe that water will make you immortal lol
Monique Gainey (7 days ago)
Who's bout to go get that water bottle rn
BRIGHT SIDE (7 days ago)
TIMESTAMPS You lose weight faster 0:40 You speed up your metabolism 0:58 Your brain works better 1:17 You eat less 1:37 Your body excretes toxins faster 1:54 Water lowers the risk of many diseases 2:06 Your heart works better 2:20 Your skin becomes softer and cleaner 2:37 You save A LOT of money 2:50
lildoggy 76 (9 days ago)
What about Flaaavored water?
Goats In Saint george (10 days ago)
They say the last time scientists studied these effects was when the pharaoh ran out of Tang.
Shaker R (11 days ago)
I would never like to live without alcohol
Kry Rada (11 days ago)
I used to drink 6L a day. Because I got allergise with medicine but for the result, my skin become soft and smooth even my face look fresh. But until I realize that I over drink water to I reduce to drink 3L a day. Right now, my lungs us much stronger, the doctor told me to meet him in 3 or 6 minths after. So I really really love this video. It's all real. Believe me. Drink more water and exercuse more to stay away from the doctor..!!
Mohit 24 (16 days ago)
There is less amount of water left on earth and u r saying drink 5 ltr water daily lol🤣
The Wedge (17 days ago)
Make a video called "What Would Happen If You Replaced All Drinks with Diet Coke" ??? thats what Im doing right now
Daniel 4science (17 days ago)
Well,My pinky finger nail is black from closing the car door on my pinky finger!YE-OUCH!!!!THE PAIN!!!!But does water let it cool down faster than normal!And also like if you think that sounds painful!
745leg (17 days ago)
If you drink just water, your bones will soften, and cause more injuries, trust me I had that, where I popped my knee out of place. Water will make you weaker, if you drink just water.
Leon Fontius (16 days ago)
Wait really I been drinking water only lately and I have noticed a few issues like throat tonsils and my bones feeling weak or pain 😓
What'sthescore (18 days ago)
I had a kidney transplant 2 years ago and all I've done is drink 2-3l of water a day to keep the kidney well hydrated and I tell you what, my skin in the last 2 years is better than ever. I am struggling to shift weight though as I do have to take Prednisolone (steroids) to help protect the transplant, but the side effects are weight gain. I sometimes have a green tea or normal tea with milk but 98% of the time all I drink is water. Try it, it's great. It keeps your entire body hydrated. We generally don't drink enough water, people say it's boring. It is the very thing which keeps life going so it can't be that boring!
RobotBoxHead Jay123 (18 days ago)
I am so picky that I only like water for a drink. Nothing else (Im not kidding)
D.O.A. (18 days ago)
How long do you have to do it for?? Also if you stop and start eating again will your weight quickly retrieve itself???
PuR3 x Jo (19 days ago)
I O nily like water
Ofek E. (20 days ago)
Water is the best
PANORAMA TV (20 days ago)
REGISTR TO ETORO NOW AND HAVE MONEY : this is the link : https://etoro.tw/2xlPgT9
Bleach Smoothie (22 days ago)
Lol I only drink water and I’m 15. I drink about 3-6 cups of water every day, once a month I’ll drink 1 cup of sunny d for breakfast but other than that I only drink water. I’m picky so I don’t like any drinks besides water or sunny D.
BallHog (22 days ago)
I love soda too much to do this
M L (22 days ago)
The effects listed are credible, the accompanying statistics are not.
yaarah lishney (24 days ago)
Hey you!!! stop scrolling down like me 😂
Rodney Woods (24 days ago)
I'd be ok with that I love water
Lps Flower (25 days ago)
Okay I've did this 6 years.
Chi Chiu (2 days ago)
done*
Cute_Doggo _Warrior (8 days ago)
poddypoldi omg for some people, like me. Our parents only let of drink water and milk. Juices occasionally. And so we’ve been healthy our whole life. So we don’t see much of a difference.
poddypoldi (11 days ago)
And it did what to you?
yung professional (26 days ago)
one healthy voi
Joey J (27 days ago)
Well I want to gain weight so yh...
The Merc (27 days ago)
Funny because did u know water has fluoride in it and its not good for you good luck
Meeravali Sk (27 days ago)
Thanks again
Kaylee Hairy (29 days ago)
our water is so cheap :)
Phoque Phace (29 days ago)
I wonder if this still counts with those water flavoring packets...cause that's the only way i can drink the amount of water I'm supposed to
Jack Klebotitian (29 days ago)
KARADZIC WILL DRAIN THE OCEAN DRAIN THE OCEAN
rehan vempire (1 month ago)
I am thirsty after watching this. But! my membership of continental had been reovked! (John wick)
Tito Merida (1 month ago)
Thank you for your help a lot 😀
Alien Slayer (1 month ago)
Water could definitely be a substitute for coffee !!!
I was eating fruit and drinking water while watching this... I feel good.
Ryan Christiansen (1 month ago)
No sources provided. Just claims. Please post the original study from where you got all this information. You make some bold claims from a study that was done over just 1 month.
Man Steel (1 month ago)
Wwwoo... This is so good.. I'll try it, thank you bright side..
arjun gupta (1 month ago)
WhT about kidneys?
Clint Northwood (1 month ago)
You stay sober
Mridula Kalita Dutta (1 month ago)
17 FL oz. water is how many glasses of water?
big red731 (1 month ago)
depends on the cup u have lol
Nice video
Latrese S. (1 month ago)
What if your skinny and u don’t wanna loose weight lol
I drink water so much 😉
Cuphead Pro (1 month ago)
how do i drink more water when my big brother be taking 2-3 full water bottles in the fridge to drink i have to wait a whole day to see my brother be filling his up again MAN COME ON
iTzSh (1 month ago)
nah i'll drink Red Bull
Loes Brijobhokun (1 month ago)
My name is **** and I'm addicted to drinking water. On the next episode of healthy addictions......
C Armstrong (1 month ago)
Drinking only water is a lot easier if you drink Spring water or filtered water which usually tastes better than tap water.
I Love Kookie (1 month ago)
I only drink milk and water
Nathan G (3 days ago)
Take a look into whats in milk. Then maybe you'll quit that too, like i did.
shikukanokushi X (1 month ago)
You forgot hair growth yes water increase your hair growth speed
Glanda Nelson (1 month ago)
I love water 🍹🍹🍹🍹🍓🍹🍹🍾
Verl_ (1 month ago)
Drink water. Only drink water. Feel the water. Connect with the water. Merge with the water. *Be the water.*
Kid Savage (1 month ago)
What about other drinks like carrot juice are tbose bad
malaika gul (1 month ago)
WOW thx for the facts
epistte (1 month ago)
I need my black morning coffee and unsweetened ice tea in the summer, but other that that I only rink water.
ricardo rivera (1 month ago)
Who else had the sudden urge to got the bathroom every time you heard that bubbling water noise
Sevara Yuldasheva (1 month ago)
This is to good to be true.
Chai Tea (1 month ago)
Nam dee
Complex Ez (1 month ago)
I drink more than a gallon of water a day is that over doing it cuz that's all I drink I don't drink sodas or juices anymore
ShadteR (1 month ago)
XD I was drinking cola when I turned this video on
Billy Calhoun (1 month ago)
The only water I drink its the tiny bit of water in a cola!! I run 10 miles every day for the last 17yrs and I only drink cola . doc says I am in perfect shape and my body is perfect !
MegaLordBroly (1 month ago)
I’m afraid to ask why there’s over 10,000 dislikes...
SpecialFX (1 month ago)
Well. I’m gonna get inky water
Taylor Swiftie (1 month ago)
why is it having a girl voice
The jump up superstars (1 month ago)
You surprise me and number 9 I tried it and I really did lost weight thank you so much
mickey cos (1 month ago)
so tell the government to stop poisoning our water
H. Sch. (1 month ago)
*The deadly truth about DHMO (dihydrogen monoxide):* - DHMO is highly addictive. Having tasted it even once, withdrawal for so much as a day could result in nausea, vomiting, fainting, and even death. - DHMO is a cheap universal solvent employed by chemical industry. No regulations are in place for controlling its spread into the environment. - DHMO can be extracted from the very core of nuclear reactors, inside bio-hazardous laboratories, and out of poisoned caverns. - DHMO is the reason for the darkness prevalent in the deep sea. Naturally, it harbours ungodly abominations, the majority of which we have yet to behold. - DHMO is corrosive to several metals including iron, conductive to electricity, and highly explosive around potassium and sodium. - DHMO can cut metals and drill through diamonds, even in its liquid state. - DHMO can be obtained in every aggregate state, even by simple processes a toddler could accidentally perform at home. - DHMO has killed millions of people though severe burns, suffocation, and being crushed to death. - DHMO addict notably include communist dictators, high-ranking EU bureaucrats, freemasons, the Royal Family, and CERN scientists. Lizards crave it, too. *Could YOU be addicted to DHMO?!*
Trsty (1 month ago)
Who else is too lazy to go get sum water rn
Morten Moeller (1 month ago)
The Lecturers name is Bailey... Chris Bailey.. HOW AM I GOING TO REPLACE ALL DRINKS WITH WATER THEN :O !!!#"¤&%!"#/
Apj super tec (1 month ago)
How much water to drink
Videobooks by Kirsten (1 month ago)
Just started a channel check out my videobook on Charlemagne built for popcorn.
Bittu Boss (1 month ago)
what about balanced diet then shouldn't be drink glass of milk in a day
getredytagetredy (1 month ago)
Whiskey and water please.
Patrick Schroeder (1 month ago)
have aids or brain cancer? just drink water!!
David Allen (1 month ago)
I won't drink tap water as it tastes horrid here in the UK and I know it's played with, but I do drink 2 litres of carbonated spring water everyday and love it. I sometimes add a small piece of fruit like a piece of strawberry to add a dash of flavour.
thanks ... maybe its better eat honey with it. www.digiasal.com
Kevin Dotson (1 month ago)
I've started drinking nothing but water in the past 2 years but I feel like no matter what everything has cancer in it the plastic bottles are not good for you is anyone know of a company that has alkaline water in glass bottles?
Katie McLaughlin (1 month ago)
Well, I replaced all drinks with water and I saw big changes, I suggest you do you same..
Rabiya Noor (9 days ago)
I started drinking a lot of water today. Hope I see changes.
David Green (1 month ago)
Well you still need milk and juice for vitamins, calcium etc.
Quite BROCK (1 month ago)
I like the bubbles ☺️
Here in nz shop water cost same as a coffee or a coke
Erma Gayther (1 month ago)
I have been anti anything but water since my 20s, I never let my children drink anything but for most of their lives and I dont allow them to give anything but water to my grandchildren! Only on special occasions do they get juice or soda...I told them they will thank me later when they dont get diabetes and have to go to the doctor all the time. Oh by the way, I only drink distilled water with Himalayan salt for minerals. No chemicals for me and my family! The government won't get us! And yes I am a conspiracy theorist!
kwaiilol 2 (1 month ago)
Trump will go extinct
Jesiah Gomes (1 month ago)
I use to get dizzy 😵 from drinking water now i'm fine
CeeStyleDj (2 months ago)
This is great, and we all should drink more water however there's one note to add: water doesn't replace fluids in terms of hydrating you when being dehydrated, running, before visiting the doctor, after an operation, after being sick.... or simply just being outside for a while. You need to hydrate yourself with sodium, potassium and are there electrolytes. The occasional sports drink is helpful. Also, look up HydraLite. I heard about it through dr. Drew
Rose Confetti (2 months ago)
Thank you for this video! Can you do a "signs you're drinking too much water" video?
I try, but it taste terrible
Agent Rezmith (2 months ago)
5$ a glass of water in sweden
Jane cooper (2 months ago)
I already do drink water only. Lots of it. When they took blood one time they said, "wow, you sure are hydrated"
Fus OG (2 months ago)
I have only been drinking water for like 2-3 years and i wanted to see what it does for you
It's best to start boiling water before we drink it nowadays but I agree with all the things this video says it does make you look younger, good for hair and you are less likely to loose weight and no heart problems wish my mom would stop drinking sofa
Soda*
andy juarez (2 months ago)
Im doing a water challenge for 30 days. 1 gallon of water a day and i feel so much better, my skin got clearer and brighter.
Kirk Villaruel (2 months ago)
Yah real I try it lol also can avoid break outs
Mike Prentice (2 months ago)
Thank you will do👍 🌞🆗
Well oki Doki (2 months ago)
You forgot that it makes your hair grow faster too :)
Skystreet (2 months ago)
#9 *You lose weight faster* WELP. *throws away coca cola, sprite, juice and soda*
FreshHas (2 months ago)
1:48 it took me a while to notice that beautiful girl was holding a glass of water.
Batemanyor Ayamba (2 months ago)
When i see mama's food,i forget about drinking water befor eating .lol
Axiom (2 months ago)
thx ill start drink water now :)

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